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In Islam, duas are the fundamental components of worship through which believers can communicate with their Creator. As part of an individual’s daily dua, it allows that person to connect with Allah and tune the mind with feelings of appreciation and awareness of the given blessings. While there is a set practice of prayers designated for specific times during the day, every detail therein is meant to ensure that all the moments are sacred and dedicated to the loving remembrance of Allah alone. Here’s a complete article about daily routine duas for adults and children, which are comprehensively made.

30 Daily Routine Duas with Arabic For Adults and Kids

Daily Routine Duas for Adults and Kids

In Islam, the dua is a vital act of worship. We can call on God for blessing, protection, and guidance while performing the routine dua. Whether you are a child or an adult, here are 30 essential morning prayers of Allah in Arabic and English to help you start each day with Allah’s remembrance.

1. Before eating:

Arabic: بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيمِ

Translation: In the name of Allah, the Most Gracious, the Most Merciful.

Usage: Recite before starting your meal to seek blessings and express gratitude.

2. After eating:

Arabic: الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَذَا وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلاَ قُوَّةٍ

Translation: Praise be to Allah, who has given me this food to eat and provided it for me without any effort or power on my part.

Usage: Express gratitude to Allah after finishing your meal.

3. Entering the home:

Arabic:* بِسْمِ اللَّهِ وَلَجْنَا، وَبِسْمِ اللَّهِ خَرَجْنَا، وَعَلَى اللَّهِ رَبِّنَا تَوَكَّلْنَا

Translation: In the name of Allah, we enter, and in the name of Allah, we leave, and upon our Lord, we place our trust.

Usage: Recite upon entering and leaving your home for protection and blessings.

4. Upon Waking Up:

Arabic:* الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

Translation: Praise be to Allah, who has given us life after He has caused us to die, and to Him is the resurrection.

Usage: Thank Allah for giving you another day of life.

5. Before sleeping:

Arabic:* اللَّهُمَّ بِاسْمِكَ أَمُوتُ وَأَحْيَا

Translation: In Your name, O Allah, I die and I live.

Usage: Seek Allah’s protection during sleep.

6. Entering the Bathroom:

Arabic:* بِسْمِ اللهِ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْخُبُثِ وَالْخَبَائِثِ

Translation: In the name of Allah. O Allah, I seek refuge in You from the male and female unclean spirits (devils).

Usage: Seek protection from impurities before entering the bathroom.

7. Leaving the bathroom:

Arabic:* غُفْرَانَكَ

Translation: Your forgiveness.

Usage: Seek Allah’s forgiveness after leaving the bathroom.

8. Entering the Mosque:

Arabic: اللَّهُمَّ افْتَحْ لِي أَبْوَابَ رَحْمَتِكَ

Translation: O Allah, open the doors of Your mercy for me.

Usage: Seek Allah’s blessings upon entering the mosque.

9. Leaving the Mosque:

Arabic:* اللَّهُمَّ إِنِّي أَسْأَلُكَ مِنْ فَضْلِكَ

Translation: O Allah, I ask You for Your bounty.

Usage: Seek Allah’s blessings upon leaving the mosque.

10. Before Performing Wudu (Ablution):

Arabic: بِسْمِ اللَّهِ

Translation: In the name of Allah.

Usage: Begin wudu with the name of Allah for purification.

11. After performing Wudu:

Arabic: أَشْهَدُ أَنْ لاَ إِلَهَ إِلاَّ اللَّهُ وَحْدَهُ لاَ شَرِيكَ لَهُ، وَأَشْهَدُ أَنَّ مُحَمَّداً عَبْدُهُ وَرَسُولُهُ

Translation: I bear witness that there is no god but Allah alone, without any partner, and I bear witness that Muhammad is His servant and Messenger.

Usage: Affirm your faith after completing wudu.

12. Before entering the prayer area:

Arabic: بِسْمِ اللَّهِ وَالصَّلاَةُ وَالسَّلاَمُ عَلَى رَسُولِ اللَّهِ

Translation: In Allah’s name, prayers and peace be upon the Messenger of Allah.

Usage: Enter the prayer area with the name of Allah and blessings upon the Prophet Muhammad (peace be upon him).

13. After finishing prayer:

Arabic: اللَّهُمَّ أَنْتَ السَّلاَمُ وَمِنْكَ السَّلاَمُ، تَبَارَكْتَ يَا ذَا الْجَلَالِ وَالإِكْرَامِ

Translation: O Allah, You are peace, and from You comes peace. Blessed are you, O Possessor of Majesty and Honour.

Usage: Seek Allah’s peace and blessings after completing the prayer.

14. When Hearing the Call to Prayer (Adhan):

Arabic:* اللَّهُمَّ رَبَّ هَذِهِ الدَّعْوَةِ التَّامَّةِ وَالصَّلاَةِ الْقَائِمَةِ، آتِ مُحَمَّدًا ال


ْوَسِيلَةَ وَالْفَضِيلَةَ، وَابْعَثْهُ مَقَامًا مَحْمُودًا الَّذِي وَعَدْتَهُ

Translation: O Allah, Lord of this perfect call and established prayer, grant Muhammad the intercession and favour, and raise him to the honoured station You have promised him.

Usage: Send blessings upon the Prophet Muhammad (peace be upon him) upon hearing the call to prayer.

15. When entering the marketplace:

Arabic: لاَ إِلَهَ إِلاَّ اللَّهُ وَحْدَهُ لاَ شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ يُحْيِي وَيُمِيتُ وَهُوَ حَيٌّ لاَ يَمُوتُ بِيَدِهِ الْخَيْرُ وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ

Translation: There is no god but Allah alone, with no partner. To Him belongs sovereignty, and to Him belongs praise. He gives life and causes death, and He is the living who will not die. In His hand are all good and competent in all things.

Usage: Affirm the oneness of Allah upon entering the marketplace.

16. When Leaving the Marketplace:

Arabic: اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْكَسَلِ وَسُوءِ الْكِبَرِ

Translation: O Allah, I seek refuge in You from laziness and the evil of old age.

Usage: Seek Allah’s protection from negative traits upon leaving the marketplace.

17. When starting a journey:

Arabic: سُبْحَانَ الَّذِي سَخَّرَ لَنَا هَذَا وَمَا كُنَّا لَهُ مُقْرِنِينَ وَإِنَّا إِلَى رَبِّنَا لَمُنْقَلِبُونَ

Translation: Glory be to Him who has subjected this to us; we could not have otherwise subdued it. And indeed, to our Lord, we will return.

Usage: Acknowledge Allah’s control over your journey and seek His protection.

18. When Returning from a Journey:

Arabic: آيِبُونَ، تَائِبُونَ، عَابِدُونَ، لِرَبِّنَا حَامِدُونَ

Translation: returning, repenting, worshipping, and praising our Lord.

Usage: Express gratitude to Allah upon safely returning from a journey.

19. When Leaving the House:

Arabic: بِسْمِ اللَّهِ تَوَكَّلْتُ عَلَى اللَّهِ، لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ

Translation: In the name of Allah, I trust in Allah; there is no power nor strength except with Allah.

Usage: Seek Allah’s protection and trust before leaving the house.

20. When Boarding a Vehicle:

Arabic: بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ

Translation: In the name of Allah, with His name, nothing can cause harm on earth or in the heavens, and He is the All-Hearing, the All-Knowing.

Usage: Seek Allah’s protection before starting a journey by any means of transportation.

21. When Facing a Difficulty:

Arabic: حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ

Translation: Allah is sufficient for us, and He is the best disposer of affairs.

Usage: Trust in Allah’s support during challenging times.

22. When Experiencing Distress:

Arabic: يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ

Translation: O Ever-Living, O Sustainer, by Your mercy, I seek help.

Usage: Seek Allah’s assistance during moments of distress.

23. When Experiencing Anxiety:

Arabic: حَسْبِيَ اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ ۖ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ

Translation: Allah is sufficient for me. There is no deity except Him. I have trusted Him, and He is the Lord of the Majestic Throne.

Usage: Find solace and trust in Allah during moments of anxiety.

24. When Seeking Forgiveness:

Arabic: أَسْتَغْفِرُ اللَّهَ الَّذِي لَا إِلَهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ وَأَتُوبُ إِلَيْهِ

Translation: I seek forgiveness from Allah; there is no god but Him, the Living, the Sustainer, and I repent to Him.

Usage: Seek Allah’s forgiveness for any wrongdoing.

25. When Thankful for Blessings:

Arabic:* الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِي

Translation: All praise is due to Allah, Lord of the worlds.

Usage: Express gratitude to Allah for His blessings.

26. When Greeting Someone:

Arabic: السَّلَامُ عَلَيْكُمْ وَرَحْمَةُ اللَّهِ وَبَرَكَاتُهُ

Translation: Peace, mercy, and blessings of Allah be upon you.

Usage: Greet others with peace and blessings.

27. When sneezing:

Arabic:* الْحَمْدُ لِلَّهِ

Translation: All praise is due to Allah.

Usage: Thank Allah after sneezing.

28. When Hearing Good News:

Arabic: الْحَمْدُ لِلَّهِ الَّذِي بِنِعْمَتِهِ تَتِمُّ الصَّالِحَاتُ

Translation: Praise be to Allah, by whose favour good deeds are completed.

Usage: Thank Allah for the good news received.

29. When Experiencing Joy:

Arabic: لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ

Translation: There is neither power nor strength except with Allah.

Usage: Acknowledge Allah’s control over all matters during moments of joy.

30. Before Studying or Beginning a Task:

Arabic: رَبِّ زِدْنِي عِلْمًا

Translation: O my Lord, increase me in knowledge.

Usage: Seek Allah’s guidance and blessings before starting any endeavour.

Benefits of Reciting Daily Routine Duas:

Daily routine duas, or prayers, complete our religious paths, nourishing our spiritual development. Here are some key benefits of integrating dua into our daily routines:

  1. Gratitude and Reflection: The daily routine of prayer duas lets us take deep meditation and find out the different blessings we possess, consequently expressing appreciation for the gifts we mostly overlook.
  2. Inner Peace and Tranquilly: Duas repeatedly recited daily bring silence and calmness amid everyday restlessness, making us mindful of our troubled lives.
  3. Guidance and Protection: Dua is the answer, through which we admit that we are dependent and need the guidance and protection of a higher power; thus, we can always seek divine assistance when we need to, no matter what our superior power task is.
  4. Strengthening Faith: As we pray repeatedly in dua, it fosters our faith and parrales belief in the effect of prayers, making us Alihim through prayers.
  5. Cultivating a Positive Mindset: Certain dua recite verses of gratitude, humility, and goodwill, while others are to learn self-respect and ask for blessings.
  6. Building Resilience: Dua plays a significant role in helping us grow stronger and deal with challenges. We know that Allah will always be with us, providing a way to cope with the situation and putting us back on the right track.


30 Daily Routine Duas

By including Daily Routine Duas, we not only utilize a universal and accessible method for spiritual intimacy with Allah but also mindfully perceive our everyday activities. In our Friday services, we can show these prayers and salat duas to adults and children so that everyone can feel grateful to Allah, turn to Him in every difficulty, and avoid harm. Let us all try to keep these supplications a regular part of our daily worship to further our spiritual enrichment and draw closer to our Creator whenever we invoke His name. Be consistently consistent, and believe in them deeply. You may be satisfied no matter your choice, as these prayers give you confidence and inner strength.

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